A free HAVS calculator that works out hand-arm vibration exposure points and your A(8) value, shows which tool is doing the damage, and tells you how long each one can run before it reaches the exposure action value.
Enter the vibration magnitude for each tool and the time it is actually running. The calculator does the rest.
Hand-Arm Vibration Exposure Assessment
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What this tool is. A calculation aid that applies the exposure points system in the Control of Vibration at Work Regulations 2005 to the figures you enter. It is only as good as those figures. It is not a substitute for a competent person's judgement, a measured vibration assessment, or legal advice. Nothing you enter leaves your browser.
Step 1
Add the tools used in one working day
Enter the vibration magnitude and how long the tool is actually in use — trigger time, not the length of the job. Add a row for every tool the same person uses.
Trigger time is the number that catches people out. A grinder used on and off across a four-hour job might only have ninety minutes of actual trigger time. Estimating from the length of the shift rather than the time the tool is running will overstate exposure — sometimes by a factor of three. If you have not measured it, watch the job and time it.
0
Exposure points
0.00
A(8) m/s²
No exposure
Status
EAV — 100 pts (2.5 m/s²)
ELV — 400 pts (5.0 m/s²)
0Scale runs from zero to the 400-point limit value
Bar chart showing each tool's share of total daily exposure points against the action value at 100 points and the limit value at 400 points.
Every figure here is a library estimate You have not replaced any magnitude with a measured or manufacturer figure, so this is a planning estimate rather than an assessment of your equipment. Tools in service often vibrate harder than indicative figures suggest, so the real exposure may be higher than the number above. Do not file this as your vibration risk assessment until the magnitudes reflect your own tools.
HSE's rule of thumb disagrees with this result
Nothing entered yet Add a tool above and the exposure figures will update as you type.
Which tool is doing the damage
Points rise with the square of magnitude, so a tool used briefly can still dominate the day. The last column is how long that tool alone could run before it reaches the action value.
Tool
m/s²
Minutes
Points
Share
Alone, EAV at
What this triggers
Duties under the Control of Vibration at Work Regulations 2005, based on the figures entered.
Training that goes with this
Anyone regularly exposed to hand-arm vibration needs to understand the risk, the symptoms, and how to report them — and whoever manages the work needs to know how to control it. Envico lists hand-arm vibration courses from independent accredited providers, available online and in the classroom.
Copy the code below and keep it with your records. Paste it back to restore this assessment. Nothing is stored on our servers.
Getting the figures right
Where the magnitude comes from, and what this tool cannot tell you.
Where to get the magnitude figure
In order of reliability: a measurement taken on your own tools doing your own work; a figure from a reputable published database for that tool type and task; the manufacturer's declared emission value.
Declared values are the weakest of the three. They are produced under standardised test conditions that rarely match real work, and in practice tools in service frequently vibrate harder than the declared figure — sometimes substantially, as tools wear, consumables blunt and materials vary. Treating a declared value as your real-world exposure will usually understate it. The typical figures offered in this tool are indicative starting points for planning, not measurements of your equipment.
What this tool does not do
It covers hand-arm vibration only. Whole-body vibration, from sitting on plant or driving over rough ground, works on different values and is not calculated here.
It assumes the figures you enter are representative of a normal working day. It cannot know whether your tools are maintained, whether the person is already showing symptoms, or whether someone is at particular risk for medical reasons — all of which affect what you should do next regardless of the number it produces.
Common questions
Is 100 points a legal limit?
No. 100 points is the exposure action value — the level at which duties to control exposure and provide health surveillance are triggered. The legal ceiling is the exposure limit value at 400 points, which must not be exceeded.
Do I need health surveillance?
If employees are regularly exposed above the action value, yes. It is also required below the action value where someone is at particular risk — for example an existing diagnosis, or a condition affecting circulation in the hands. Health surveillance here means a structured programme run under qualified supervision, not a general health check.
What are the early symptoms of HAVS?
Tingling and numbness in the fingers, particularly at night; fingers going white in the cold and then red and painful as they warm; loss of grip strength; and difficulty with fine tasks such as picking up small objects or doing up buttons. Anyone reporting these should be referred for assessment — the early stages can be halted if exposure is reduced, but established damage is permanent.
Is HAVS reportable?
Cases of hand-arm vibration syndrome and carpal tunnel syndrome diagnosed in connection with regular use of percussive or vibrating tools are reportable occupational diseases under RIDDOR, once you receive a written diagnosis from a doctor. Reporting duties sit with the employer.
Do anti-vibration gloves reduce exposure?
Not reliably, and you cannot count them as a control. HSE's position is that gloves can be used to keep hands warm — which genuinely helps, because good circulation reduces the risk of vibration white finger — but should not be relied on to protect against vibration. Some gloves reduce vibration at certain frequencies while doing nothing at others, and a thicker glove can make you grip harder, which increases transmission.
Buying gloves does not change a single point on this page. Reducing the magnitude or the trigger time does.
Do I have to log every worker's exposure continuously?
No. There is no legal requirement for continuous monitoring or logging of vibration exposure, and HSE has said that routine logging is usually not a good use of anyone's time. What the law requires is a suitable risk assessment and effective control. Once you know a job is above the action value, effort is better spent reducing the exposure than measuring it again more precisely.
Is this calculator free?
Yes. No signup, no email, no account. Everything runs in your browser and nothing you enter is sent to us. Copy the save code or print the page to keep a record.
How exposure points work
Exposure points exist so that you can add up vibration from several tools without doing square roots on a site. A tool's points per hour are twice the square of its vibration magnitude. Run a 5 m/s² tool for an hour and that is 50 points.
The whole system hangs on two fixed values. 2.5 m/s² sustained for eight hours comes to 100 points, and that is the exposure action value. 5 m/s² for eight hours comes to 400 points, the exposure limit value. Points from different tools simply add together, which is the entire reason the system is useful — you cannot add A(8) values, but you can add points.
Why doubling the magnitude quadruples the damage
Points depend on the square of magnitude, not on magnitude itself. A 14 m/s² breaker earns four times the points per hour of a 7 m/s² grinder, not twice. That single fact drives almost every sensible decision about vibration.
It means a short spell on a heavy tool routinely outweighs hours on a light one. It means rationing minutes across a team is usually the weakest control available. And it means that dropping one tool from 14 m/s² to 7 m/s² cuts its contribution to a quarter for exactly the same trigger time — which is why buying or hiring better kit beats almost anything you can do with a rota.
What the two values actually require
Reaching the exposure action value does not make the work unlawful, and this trips up a lot of employers in both directions. It is a trigger, not a ceiling. Passing it means you must reduce exposure so far as is reasonably practicable and put affected employees under suitable health surveillance. Exposures are allowed to sit above the action value provided you can show they are as low as reasonably practicable and surveillance is in place.
The exposure limit value is a different kind of number. It is a ceiling that must not be exceeded. If a working day would take someone past 400 points, the work has to change — a different tool, a different method, the task shared differently. Recording it and carrying on is not one of the options.
How long can each tool run before the action value?
Typical magnitudes by tool type, with the points each earns per hour and how long one alone would take to reach 100 points. Every figure is calculated by the same engine that powers the calculator above.
Tool
Typical m/s²
Range
Points/hour
EAV reached at
These are planning figures, not measurements of your tools. They are calibrated against HSE's published benchmark — that regular use of modern, well-maintained tools normally reaches the action value after about fifteen minutes on a hammer-action tool, or about an hour on other tools. Real tools vary enormously with age, maintenance, the consumable fitted and the material being worked. A worn disc or a blunt chisel can change the figure substantially. Use measured data for your own equipment wherever you can get it.
How to reduce exposure
Roughly in order of how much difference each one makes.
Remove the need for the tool
The only control that reduces exposure to zero. Can the work be mechanised, ordered pre-cut, done by a different process, or designed out at the planning stage? Hiring a breaker attachment for an excavator instead of putting someone on a hand-held breaker is the classic example, and it usually costs less than the health surveillance programme it avoids.
Choose lower-vibration equipment
Because of the square law this is where the money goes furthest. Check vibration figures in the technical literature before you buy or hire, keep an inventory of what you own and what it emits, and avoid high-vibration models where a suitable lower-vibration alternative exists. A vibration-reduced needle scaler against a standard one can cut the points to a fraction for identical work.
Maintain the equipment and the consumables
Vibration rises as tools wear. Blunt discs, worn chisels, unbalanced wheels and neglected servicing all push the magnitude up, often well beyond the manufacturer's declared figure. Maintenance to the manufacturer's schedule is a vibration control, not just a reliability measure.
Reduce trigger time
Useful, and the one most employers reach for first — but it is the weakest of the four because it scales linearly while magnitude scales as a square. Halving the time halves the points; halving the magnitude quarters them. Job rotation only helps if it genuinely moves people onto non-vibrating work rather than spreading the same exposure across more people.
Keep hands warm and dry
Good circulation reduces the risk of vibration white finger, so warm dry clothing has a genuine place. Gloves count here for warmth only. HSE's position is that gloves must not be relied on to protect against vibration, and buying them changes nothing in the calculation above.
Sources and verification
What was checked, against what, and when.
Checked against HSE published guidance on 26 July 2026. The following were verified against Health and Safety Executive sources on that date:
The exposure action value of 2.5 m/s² A(8) equalling 100 points, and the exposure limit value of 5 m/s² A(8) equalling 400 points.
The points arithmetic, including HSE's own worked example — 5 m/s² for three hours giving 150 points — which this calculator reproduces exactly.
The duty to provide health surveillance at or above the action value, and in other circumstances where there is risk.
HSE's position that gloves may keep hands warm but must not be relied on to protect against vibration.
RIDDOR reporting of hand-arm vibration syndrome and vibration-related carpal tunnel syndrome on written diagnosis.
Sources.Hand-arm vibration at work: A brief guide (INDG175, HSE) and The hand-arm vibration exposure calculator guidance (HSE). Also referenced: Hand-arm vibration — Control of Vibration at Work Regulations 2005, Guidance on Regulations (L140, HSE), HSE's exposure points ready-reckoner, and HSE's guidance on reportable occupational diseases under RIDDOR.
What was not verified. The vibration magnitudes in this tool's drop-down list have not been matched tool-for-tool against HSE's own recommended initial values, which are published inside their calculator spreadsheet. They are instead calibrated against the benchmark in INDG175 — that regular use of modern, well-maintained tools normally reaches the action value after about fifteen minutes on a hammer-action tool, or about an hour on other tools. Treat every figure in the list as an indicative starting point for planning and replace it with measured or manufacturer data before relying on the result.
Guidance changes. This verification describes the position on the date shown above, not necessarily today. Regulations, guidance and published values are all revised from time to time. If the date above is more than twelve months old, check the current HSE guidance before relying on anything here. Envico does not undertake to notify users when guidance changes.
Contains public sector information published by the Health and Safety Executive and licensed under the Open Government Licence v3.0. This tool is not produced, endorsed or approved by HSE.
Review this assessment every 12 months, or sooner if the tools, the materials, the method or the people doing the work change. An exposure assessment describes a way of working — when the work changes, the assessment stops being true.